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Your Fitness Journey: Let’s Get Real

In our past discussions to starting a fitness journey, we touched upon 6 important concepts to consider; planning to succeed, getting a buddy, eating...

Your Fitness Journey: Stay Focused

In our past discussions to starting a fitness journey, we touched upon 6 important concepts to consider; planning to succeed, getting a buddy, eating...

Are You Ready to Fly?!

Imagine stepping into a bungee harness, pulling it up to and securing it around your waist, clipping your harness to a carabiner clip, tightening...
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